I went to the gym for the first time in about 8 months last Saturday and it was not as bad as I thought it would be. I was expecting pain, soreness, aches, lower back pain, difficulty breathing and a massive headache. I mean, it’s been a long time and I didn’t want to push myself too hard but it was still a decent workout. I was even more surprised when I was not aching the following days and my lower back actually felt better while grocery shopping.
My next gym visit is either Thursday, Friday or Saturday, maybe a couple of those days and I’m excited! I’ve not been excited to go to the gym in a very long time. I wish I could bottle this feeling for when I’m not feeling it.
Tiffany -The Tangled Taurus